To keep your skin feeling and looking great, it is important to ensure that you have enough collagen. Collagen not only helps to eliminate wrinkles, but also promotes healthy ageing.
Collagen is an essential protein produced by our bodies. As you age, your body is unable to produce enough collagen to keep your skin smooth and wrinkle-free. This, combined with the UV rays and sun exposure that your skin has been exposed to for many years, can make your skin really need a collagen boost.
You’ve probably heard about the importance of your skin care routine. Have you thought about adding collagen to your skincare routine? No matter how busy your life is, you are never too young to include extra collagen in your skincare routine.
Thanks to the amazing creation of Vegan Collagen by trusted skincare brands those who are vegan can benefit from this vital protein. We have put together some top tips to help you incorporate collagen into your routine.
Here are some easy ways to add collagen back to your daily routine.
1. Use topical creams and skin care products
Topical creams are a direct way to increase the amount of collagen in your skin. You are using creams with the correct amount of collagen and are designed to promote excellent skin health. Topical creams with collagen are a great option to help the skin absorb this vital nutrient quickly and effectively, while also providing soothing sensations. There are also vegan collagen skin creams available.
2. Add to Coffee
You can also get your daily collagen dose by adding it to a drink that you consume every day. Addition of vegan collagen powder in your morning coffee is an excellent idea. You will never forget the morning cup of coffee you drink, and it will also dissolve quickly into the liquid. The best part is that collagen powder has a neutral taste, so you won’t be able to tell if it is in your coffee.
3. Add it to Food
Vegan collagen powder can be added to food. Porridge or yogurt is a great way to incorporate it into your meals. You can also add it to your smoothie so the flavors of fruits and vegetables will really stand out. Choose foods you eat regularly to make collagen a part of your routine.
4. Take Collagen Supplements
Collagen supplements are available in daily pills for those who prefer to take their collagen requirements. Take a collagen pill with your other daily vitamins to ensure your skin feels moisturized, less elastic and free from stress. The extra protein in collagen supplements will also help to support your hair.
5. Try Collagen Serum
Collagen serums are another great way to incorporate collagen into your routine. Serums should be applied at night to allow your skin to absorb all of the goodness. Use the serum on your neck and face.
6. Cover the whole body
You want to make sure that every inch of skin benefits from collagen. You can include collagen in your daily routine by moisturizing the entire body with vegan collagen body butter. You will not only be able moisturize your skin, but also spread the love of collagen all over.
Conclusion
You can achieve great skin by ensuring that you get your daily dose. You can achieve this by using vegan collagen products, from serums to butters. You can get your collagen boost from a variety foods that are rich in collagen, or by adding a collagen powder to the foods you consume daily.
Your skin will benefit from the collagen that you add to it daily, no matter which method you use.
